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Ayahuasca Spiritual Retreat in Cusco
05 Days / 05 Night

DIRECT BOOKING

Trip Summary

A transformative experience guided by Andean shamans. The retreat begins with a welcoming ceremony and energetic preparation. Participants take part in three Ayahuasca ceremonies focused on physical cleansing, emotional healing, and deep spiritual connection. The journey includes meditations, ancestral rituals, herbal steam baths, mindful walks in nature, and a cleansing diet. It concludes with a gratitude ceremony to Pachamama and guidance for personal integration.

Pisac ruins

Day 1: Spiritual Welcome & Energetic Preparation

The Ayahuasca retreat begins with a private transfer from Cusco to a healing center in the Sacred Valley, surrounded by sacred mountains (Apus). Upon arrival, you’ll be welcomed by the spiritual guide and Andean shaman with a traditional coca leaf ceremony and receive an individual energetic assessment to determine the appropriate Ayahuasca dose.

An introductory talk is offered to explain the ancestral medicine, its ceremonial use, spiritual benefits, and safety guidelines. A cleansing diet of natural, plant-based foods—free from salt, sugar, alcohol, and processed ingredients—begins to prepare your body and mind for the ceremonies.

Included:

  • Personalized pickup in Cusco (hotel, airport, or station)
  • Private transfer to the retreat center in the Sacred Valley
  • Welcome ceremony with coca leaf ritual
  • Individual energetic diagnosis by the shaman
  • Introductory talk about Ayahuasca and dietary guidance
  • Free time for rest and adaptation

Weather: Cold, windy, with possible rain during the wet season

Pisac ruins

Day 2: Physical Cleansing (First Ayahuasca Ceremony)

After a natural breakfast made with fruits, grains, and Andean herbal teas (muña, anise, chamomile), you'll participate in a traditional cleansing ritual using Andean medicinal plants. These include flower baths and smudging with herbs like rue, rosemary, and eucalyptus to balance your energy.

Throughout the day, you’ll engage in guided meditations in nature to quiet the mind, followed by a light lunch and time for spiritual rest. At night, the first Ayahuasca ceremony takes place, led by the shaman with icaros (sacred songs), ancestral instruments, and full spiritual support. This session focuses on **physical and emotional purification** in a safe, protected environment.

Included:

  • Natural breakfast with fruits, grains, and Andean teas
  • Body cleansing ritual with medicinal plants and floral baths
  • Guided meditation in nature
  • Light vegetarian lunch and spiritual rest
  • Evening Ayahuasca ceremony guided by the shaman
  • Permanent presence of trained assistants
Pisac ruins

Day 3: Integration & Second Ayahuasca Ceremony

The day begins with a group integration circle to share experiences, visions, and emotions from the first ceremony. Afterwards, you’ll enjoy a mindful walk through the Sacred Valley, connecting with the natural elements—water, mountains, and trees—while practicing conscious breathing and Andean meditation.

After a light organic lunch, you'll have free time for journaling, introspection, or rest. In the evening, the **second Ayahuasca ceremony** takes place, focused on emotional healing, opening the heart, and gaining spiritual clarity. A night of introspection follows, with support from the facilitators throughout.

Included:

  • Energizing breakfast and group integration circle
  • Mindful walk through the Sacred Valley’s natural landscapes
  • Conscious breathing exercises and Andean meditation
  • Light organic lunch
  • Free time for journaling or rest
  • Second Ayahuasca ceremony focused on emotional healing and heart opening
  • Night of introspection with guidance and support
Pisac ruins

Day 4: Soul Healing – Third Ayahuasca Ceremony

The day begins with a traditional Andean steam bath (temazcal) using healing herbs to release physical and emotional toxins. Afterwards, there is time for individual walks, quiet reflection, or reading. A nourishing vegetarian lunch is served before preparing energetically for the third and most profound Ayahuasca ceremony.

This ceremony focuses on deep soul healing, emotional release, forgiveness, and closing personal cycles. Led by the shaman with sacred chants, ancestral instruments, and spiritual guidance, this night marks the completion of your inner transformation journey.

Included:

  • Nourishing breakfast and traditional Andean temazcal (herbal steam bath)
  • Time for individual walks, contemplation, or reading
  • Vegetarian lunch and rest
  • Energetic preparation for the third Ayahuasca ceremony
  • Evening ceremony guided by the shaman with sacred music and final energy cleansing
  • This ceremony marks the closure of your transformational process
Pisac ruins

Day 5: Closing Ceremony – Integration & Return to Cusco

The final day begins with a natural breakfast followed by a traditional offering ceremony to Pachamama (Despacho Andino) to express gratitude for the healing received. In the closing integration circle, the shaman shares guidance and recommendations for continuing your spiritual process at home.

After the ceremony, you'll be transferred back to Cusco, carrying renewed energy and a fresh perspective on life. Emotional support remains available remotely if needed.

Included:

  • Natural breakfast
  • Offering ceremony to Pachamama (Despacho Andino)
  • Final integration and farewell circle with the group and spiritual guide
  • Post-retreat guidance: emotional care and nutritional recommendations
  • Private transfer back to Cusco
  • End of the retreat with optional remote emotional support
INCLUDES
  • Private pickup from your hotel in Cusco
  • Door-to-door transport to and from the retreat center in the Sacred Valley
  • 4-night accommodation at the spiritual retreat center (private or shared rooms, clean bathrooms, and relaxing common areas)
  • Full meals during the retreat (breakfast, lunch, and dinner) based on a plant-based, detox diet
  • 3 Ayahuasca ceremonies in a sacred and guided setting, led by an experienced Andean shaman
  • Personalized dose of Ayahuasca based on energetic diagnosis
  • Opening coca leaf ceremony to connect with nature spirits and sacred mountains (Apus)
  • Energy cleansing ritual with medicinal plants (flower baths, herbal smudging, etc.)
  • 24/7 support from the spiritual guide and facilitator team
  • Meditation and journaling materials (notebook, pen, blanket, and meditation tools)
  • Unlimited Andean herbal infusions (muña, chamomile, anise, lemongrass, etc.)
  • Basic first aid kit and assistance in case of minor issues
  • Optional certificate of participation
 RECOMMENDATIONS
  • Have a medical consultation before the retreat, especially if you have heart conditions, high blood pressure, or take antidepressants/MAOIs
  • Discontinue incompatible medications (e.g. SSRIs, benzodiazepines, and strong psychiatric drugs) at least 15 days prior—always under medical supervision
  • Follow a detox diet at least 3 days before: avoid red meat, pork, fried foods, refined sugars, alcohol, coffee, salt, spicy foods, and dairy
  • Do not consume drugs, alcohol, tobacco, or cannabis for at least 7 days before and after the retreat
  • Arrive with clear intentions, an open mind, and emotional readiness—practice meditation, conscious breathing, or journaling beforehand
  • Pack comfortable, warm clothes, a flashlight, natural repellent, hiking shoes, biodegradable toiletries, a reusable water bottle, and a personal notebook
  • Avoid high expectations—each experience is unique; some receive visions, others emotional clarity or deep rest
  • Respect silent moments and the group process—avoid judgment and allow others their space
  • Always follow the instructions of the shaman or facilitator, especially during ceremonies
  • After the retreat, take time to integrate the experience—continue the diet, rest, journal, and avoid stressful environments

FORM

Participants are generally accepted from 18 years old. Some retreat centers allow individuals from age 13 with parental consent. Pregnant or breastfeeding individuals, as well as those with serious physical (e.g., autoimmune, cardiovascular) or mental conditions (e.g., psychosis, borderline personality disorder, epilepsy), are not permitted to participate.

It’s recommended to arrive in Cusco at least 1–2 days in advance to acclimate to the altitude—coca tea is commonly used for this. Follow the “Ayahuasca diet” at least 3 days before: avoid meat, spicy food, sugar, salt, dairy, caffeine, and alcohol. Psychotropic medications, especially SSRIs/antidepressants, must be discontinued under medical supervision.

Transfers to the retreat center typically begin between 9:30 a.m. and 4:00 p.m., followed by a welcome ceremony. On ceremony days, the schedule includes a light breakfast, energy cleansing rituals, meditation or a temazcal (sweat lodge), and the nighttime Ayahuasca ceremony.

Common effects include purging (vomiting, sweating, diarrhea), which is seen as part of the healing process. Other effects may include elevated blood pressure, tremors, or emotional intensity. In vulnerable individuals, there’s a risk of psychosis, serotonin syndrome, or other adverse physical effects.

Most centers allow participation during menstruation, but it is important to inform the shaman. The dose may be adjusted, and energetic protection is emphasized. Some traditions see menstruation as a significant energetic phase and evaluate participation individually.

The retreat does not include medical insurance or clinical testing. It’s strongly recommended to have valid travel and health insurance. Those with chronic conditions or on medication should consult their doctor and undergo medical exams before traveling.

Yes. Since 2008, Ayahuasca has been officially recognized as part of Peru’s Cultural Heritage. Its ceremonial use is legal and protected in the country. However, DMT (its active component) is regulated differently in other countries, so always check local laws before traveling.

Integration is a crucial part of the process. Many retreats offer integration guides, talking circles, journaling materials, or structured tools like the “8P Method” to align body, mind, and spirit. It's advised to eat lightly, reflect in writing, and avoid strong emotional or sensory stimulation after the retreat.

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About us

Rainbow Expeditions is dedicated to giving our valued clients the best trips to Peru, while always using environmentally friendly practices and supporting our teams and local communities by employing local porters, guides and cooks. Rainbow Expeditions has a take in and take out policy for all we take on the many treks that we do in Peru.

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